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From Good to Great: Relationship Coaching That Works. 

• The Fire It Up Program • 1:1 Couples Coaching • Romantic Retreats •

For couples ready to invest in their future together. 

Choose your path to a stronger relationship:
 

Reignite Your Connection. Reclaim Your Joy.

Life moves fast. Your relationship is getting left behind.

You're stuck in the same arguments. You're growing apart from the person who matters most.


You've tried surface-level fixes that don't stick.

You want more:  More honesty. More ease. More joy.

The path back to each other starts here.

I'll help you cut through the noise, break destructive patterns, and build a relationship that surprises you in all the best ways.

Get The Support You’ve Needed:
Lifetime Access to the Self-Study Coaching Series That Works

Welcome

My name is Carolyn sharp

Three decades as a therapist, coach, educator, author, and zero interest in sugarcoating. I help couples stop the spiral and start feeling close again because your relationship deserves more than survival. 

Carolyn Sharp
man-and-woman-sitting-on-a-bed-having-br

Commit.

Let go of ambivalence and commit fully to your relationships for your greatest health

Couple Showing Affection

Learn.

Understand your relationship dynamics and learn a better way connection

Adults kissing in bed

Practice.

Create lasting happiness quickly by developing new behaviors and habits

Resource For Your Relationship

Fire It Up Cover

Introducing Carolyn Sharp’s New Book: Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationship

Feeling stuck, disconnected, or missing the spark in your relationship? Fire It Up is your guide to reigniting love, connection, and joy. With a clear four-step process, couples therapist Carolyn Sharp offers practical tools and heartfelt advice to transform your relationship. Whether it’s struggling, feeling stale, or just in need of a little care, this book will help you create lasting change with humor and authenticity.

Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationship is published by Flashpoint and is available now wherever books are sold! 🌟

Psychobiological approach to relationship coaching.

Led by Carolyn Sharp, Secure Connections offers relationship coaching for individuals, couples and teams in Massachusetts and worldwide via Zoom.

I help people transform how they show up in every relationship that matters—from marriage to leadership teams—using cutting-edge science on attachment, neurobiology, and communication.


You'll learn how to spot reactive patterns in real time, meet needs more skillfully, and build strong, secure, and sustainable connections based on mutuality, collaboration, and fairness.


When you understand the human drive for connection, everything changes.

Looking for couples therapy in MA, NY or WA? [Click here.]

Carolyn Coaching a couple in her office

Learn

In the words of Maya Angelou, when we know better, we do better.

At Secure Connections, we are working to bringing you relationship insights to expand your awareness.

Got questions?
Are you ready to start but need more information?

SECURE CONNECTIONS

Under the leadership of Carolyn Sharp, Secure Connections offers coaching, couples retreats, and workshops based on PACT in West Newbury, Massachusetts. Current therapy clients, visit my therapy website. 

STAY CONNECTED

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