Join The Fire It Up Marriage Accelerator Program

Better Relationships. Bigger Life.

Coaching that changes how you lead, love, and live—no more playing small in any part of your life.

Reignite Your Connection. Rebuild Your Team.

Life moves fast. Relationships get stretched thin.

Before you know it, you're stuck in the same arguments, growing further apart from the people who matter most.

You’re tired of surface-level fixes. You’re done tiptoeing around real problems.

You want honesty, growth, and connection that actually lasts.

Whether it’s your marriage, your leadership team, your family—or the partnership you know could be stronger—real change starts here.

I’ll help you cut through the noise, break old patterns, and build a relationship that's built to thrive, not just survive.

No hacks. No shortcuts. Just the real work—and real results.

Join Fire It Up! The 12 session coaching program to

Build the Connections You Long For!

man-and-woman-sitting-on-a-bed-having-br

Commit.

Let go of ambivalence and commit fully to your relationships for your greatest health

Learn.

Understand your relationship dynamics and learn a better way connection

Practice.

Create lasting happiness quickly by developing new behaviors and habits

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Resource For Your Relationship

Introducing Carolyn Sharp’s New Book: Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationship

Feeling stuck, disconnected, or missing the spark in your relationship? Fire It Up is your guide to reigniting love, connection, and joy. With a clear four-step process, couples therapist Carolyn Sharp offers practical tools and heartfelt advice to transform your relationship. Whether it’s struggling, feeling stale, or just in need of a little care, this book will help you create lasting change with humor and authenticity.

Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationship is published by Flashpoint and is available now wherever books are sold! 🌟

GET YOUR COPY TODAY!!

Psychobiological approach to relationship coaching in Seattle

Led by Carolyn Sharp, Secure Connections offers individual coaching, couples coaching, corporate relationship consulting, VIP experiences, retreats, and workshops—serving Northern Massachusetts and clients worldwide via Zoom.

I help people transform how they show up in every relationship that matters—from marriage to leadership teams—using cutting-edge science on attachment, neurobiology, and communication.

You'll learn how to spot reactive patterns in real time, meet needs more skillfully, and build strong, secure, and sustainable connections based on mutuality, collaboration, and fairness.

When you understand the human drive for connection, everything changes.

Looking for couples therapy in MA or WA? [Click here.]

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