That title sounds crazy, doesn’t it? Yet, we all make hundreds of mistakes a day. From typos, spilled milk, accidents, lost keys,...

(Image: Carolyn and her husband cross country skiing in Washington.) I bet like you, our falling in love was easy and joyful. We were...

Winter is a season of recovery and preparation. -Paul Theroux There was a record snowstorm here in the foothills of the Cascade Mountains...

When February 14th is rolling around… Some feel excited and giddy…. Others feel dread. Or irritation. Or pressure. It’s a loaded holiday....

“We were designed to connect with other people.” -Vivek Murthy One of the things I am talking most about with clients right now is the...

How to protect the health of your relationship long past COVID-19.

We all know the scene: a couple begins discussing a current challenge for them and are quickly down the rabbit hole of past injuries....

For newly engaged couples, there is the thrill of the life ahead. Folks are in bliss after finding their life partner—as they should...

There’s a wide variation of opinions about Valentine’s Day and its benefits. Some people look forward to the holiday as a means to...

In the second half of our interview, Sara and Carolyn responded to questions we have received from colleagues, folks signed up and our...

This holiday season, how have you invested in your relationship? by Sara Slater, LICSW Shopping in crowds? Wrapping like a maniac?...

Communication Differences: This video is one of my favorites about relationships. Hilarious because it is absolutely true-I think many of...

As we have shared with couples in our practices that we are beginning to offer retreats, a number have asked what prompted this. Well,...